Align: 4 Week Pathway to Self-Awareness & Taking Consistent Aligned Action
Dive into self-growth and alignment with this 4-week coaching journey. We will dive into your personal wellness, self-care routine, mindsets, limiting beliefs, and any specific pain points to assess the goals you want to achieve. You will receive weekly coaching sessions, a personalized weekly plan that fits your unique needs. Plans may include practices such as meditation, journaling, somatic breathwork, body scanning, visualization, affirmation techniques, and other transformation resources. Client will also receive additional support via email to achieve mind-body wellness alignment goals.
Dive into self-growth and alignment with this 4-week coaching journey. We will dive into your personal wellness, self-care routine, mindsets, limiting beliefs, and any specific pain points to assess the goals you want to achieve. You will receive weekly coaching sessions, a personalized weekly plan that fits your unique needs. Plans may include practices such as meditation, journaling, somatic breathwork, body scanning, visualization, affirmation techniques, and other transformation resources. Client will also receive additional support via email to achieve mind-body wellness alignment goals.
Dive into self-growth and alignment with this 4-week coaching journey. We will dive into your personal wellness, self-care routine, mindsets, limiting beliefs, and any specific pain points to assess the goals you want to achieve. You will receive weekly coaching sessions, a personalized weekly plan that fits your unique needs. Plans may include practices such as meditation, journaling, somatic breathwork, body scanning, visualization, affirmation techniques, and other transformation resources. Client will also receive additional support via email to achieve mind-body wellness alignment goals.