I am a hatha yoga teacher, a somatic breathwork instructor, reiki practitioner and founder of True Vue, a mindfulness experience. My mission is to foster holistic wellness for personal growth and self-transformation.

I specialize in somatic practices that focus on the body-mind connection and are beneficial in stress relief, body awareness, improved movement and posture, emotional regulation, and alleviating chronic pain.

Services include health modalities such as meditation, yoga, breathwork, body scanning, and somatic movement that are provided through one-to-one coaching programs, online lessons, and live events.