1:1 Yoga Session
Receive one to one yoga training and instruction to help build foundation of breathwork and proper yoga postures to enhance flexibility, mobility, strength, endurance, balance and coordination. Each session will implement breathwork techniques and guided visualization to promote relaxation, recovery, or tailored instruction based on client needs. All private sessions aim to meet the student where they are both on and off the mat!
Receive one to one yoga training and instruction to help build foundation of breathwork and proper yoga postures to enhance flexibility, mobility, strength, endurance, balance and coordination. Each session will implement breathwork techniques and guided visualization to promote relaxation, recovery, or tailored instruction based on client needs. All private sessions aim to meet the student where they are both on and off the mat!
Receive one to one yoga training and instruction to help build foundation of breathwork and proper yoga postures to enhance flexibility, mobility, strength, endurance, balance and coordination. Each session will implement breathwork techniques and guided visualization to promote relaxation, recovery, or tailored instruction based on client needs. All private sessions aim to meet the student where they are both on and off the mat!